TIFFANY MILLER
LMT, FST3, RYT200

I have taken an interestingly diverse path in service to humanity in my life thus far: ranging from barista to business owner, political campaign staff to yoga teacher. I arrived in the world of health and wellness after years of body/mind dissociation. After discovering the power of yoga to integrate body/mind/spirit I knew that helping facilitate that empowering journey for others was part of my calling. I became a yoga teacher in 2018 and the next step was a deeper understanding of the body/different impact of service through Massage Therapy.

After studying many forms of yoga – Iyengar, Hatha, Vinyasa, Yin and Restorative – I predominately teach Yin and Restorative yoga. I studied and continue to study fascial stretch therapy in Phoenix, Arizona with Chris and Ann Frederick, Co-Directors of the Stretch to Win Institute. I am very passionate about the gentle technique that release lots of pain and tension in the body as it has had a huge impact on my own body and spirit. Furthering my study, I am currently halfway through a 500 hour program with Tom Myers of Anatomy Trains studying Structural Integration.

I offer a high level of education, intuition, curiosity and respect for the trust you place in me as a client in each session. I have great respect and admiration for the human body, my own body and yours.

I currently offer a 3 series of structural integration work and limited massage and fascial stretch. When I'm not marveling in the beauty and resilience of humanity and the magic of life, you can find me: snoogling my two pups, playing pickleball, working on my fitness or outside somewhere soaking up the sunshine with my hubs or friends or both!

Education
  • B.A. University of North Texas Linguistics + Spanish • 2008
  • RYT 200 The Yoga Movement • 2019
  • LMT Sterling Health • 2019-2020
  • Fascia stretch therapy levels 1-3 Phoenix, AZ • 2021-2023
  • ​Certified Anatomy Trains Structural Integration Practitioner 2024​

VISION & MISSION OF INTENTIONALL WELLNESS

I will meet you where you are - whether that’s with your understanding of your body or how you want to be treated - we will work together to improve dysfunction in a manner that’s consistent with what feels right for you.
  • I want to model a loving relationship with my body that helps guide others to neutrality - being okay with - or love of their own body.
  • I want to help you know and trust yourself.
  • I want you to know that you are your biggest resource and I am here to help you EXPAND.